kalori
App / Sign up

Rikuro Ojisan no Mise High Protein Menu Ranking TOP13

How it is scored

The high protein top 13 at Rikuro Ojisan no Mise includes Pastry (6) and Cake & Sweets (4). Protein ranges 1.2–30 g (average 11 g). #1 is Freshly Baked Cheesecake at 1,350 kcal and 30 g protein.

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Rikuro Ojisan no Mise Snacks and Sweets avg
Avg Cal
690kcal
Avg P
11g
Avg Price
¥776
Total
13
View all Rikuro Ojisan no Mise products (13)
?Reference Products

Here are the top-scoring products for this ranking.

Share this ranking
In the app Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features
View scoring method

How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the High Protein ranking for Rikuro Ojisan no Mise?

#1 is Freshly Baked Cheesecake: 1350 kcal, 30g protein, 75g fat, 145g carbs.

What are the top 3 in the High Protein ranking for Rikuro Ojisan no Mise?

#1 Freshly Baked Cheesecake (1350 kcal, 30g protein), #2 Strawberry and Banana Cake (1625 kcal, 24g protein), #3 Gunbai Ozeki (Dorayaki Pancake) (280 kcal, 5.2g protein).

How is the High Protein ranking scored?

This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.

View Other Shop Rankings

View all chains →

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.