What is the best High Protein item at Ginza Cozy Corner?

The #1 High Protein item at Ginza Cozy Corner is "Hokkaido Ebisu Pumpkin Cheese Soufflé". 479kcal, 16.2g protein, 14.2g fat, 70.7g carbs.

What are the top 3 High Protein items at Ginza Cozy Corner?

#1: Hokkaido Ebisu Pumpkin Cheese Soufflé (479kcal, P16.2g), #2: Calpis Cheese Souffle (513kcal, P16.2g), #3: Ginza Pudding (171kcal, P5.7g)

Home > Shop List > Ginza Cozy Corner > Ranking > High Protein Ranking

Updated 9/12/2026

Ginza Cozy Corner High Protein Menu Ranking TOP20

← Ginza Cozy Corner Top Chateraise Fujiya Mister Donut Baskin-Robbins (31) Marion Crepes Beard Papa Krispy Kreme Doughnuts Rikuro Ojisan no Mise MOMI&TOY'S Juchheim Gozasoro Blue Seal Ishimura Manseido Manneken Chidoriya

Looking to maximize protein intake at Ginza Cozy Corner? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.

Updated 9/12/2026

Top 3 Picks

Ginza Cozy Corner

Hokkaido Ebisu Pumpkin Cheese Soufflé

北海道産えびすかぼちゃのチーズスフレ

16.2g protein at 479kcal – outstanding efficiency

¥789

479kcal

Ginza Cozy Corner

Calpis Cheese Souffle

カルピス®チーズスフレ

3.2g per 100kcal – high density

¥735

513kcal

Ginza Cozy Corner

Ginza Pudding

銀座プリン

P5.7g at 171kcal with great value

¥249

171kcal

Nutrition Distribution

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1000+

kcal

Ginza Cozy Corner Sweets avg

High Protein → Low Calorie → Low Carb → PFC Balance →

Avg Cal

508kcal

Avg P

7.2g

Avg Price

¥933

Total

Nutrition Distribution

100

200

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900

1000+

kcal

Ginza Cozy Corner Sweets avg

High Protein → Low Calorie → Low Carb → PFC Balance →

Avg Cal

508kcal

Avg P

7.2g

Avg Price

¥933

Total

Ranking Mode

Popular

High Protein

High Calorie Low Calorie Nutrition Balance Low Carb Fatigue Recovery Best Value Late Night Breakfast Immune Boost

Compare high-protein meals with your target See how it compares and what remains afterward

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C Rank60-69 pts

Adequate protein but lower efficiency

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61pt

Hokkaido Ebisu Pumpkin Cheese Soufflé

北海道産えびすかぼちゃのチーズスフレ

Ginza Cozy CornerSweets¥789

479.0kcal

P16.2gF14.2gC70.7g

2.2x avg protein | View pairings →

View all Ginza Cozy Corner products (131)

?Reference Products

Here are the top-scoring products for this ranking.

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Calpis Cheese Souffle

カルピス®チーズスフレ

Ginza Cozy CornerSweets¥735

513.0kcal

P16.2gF17.8gC71.7g

2.2x avg protein

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Ginza Pudding

銀座プリン

Ginza Cozy CornerSweets¥249

171.0kcal

P5.7gF5.9gC23.6g

~¥44/g protein

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Cheese Souffle

チーズスフレ

Ginza Cozy CornerSweets¥692

580.0kcal

P18.2gF31.9gC58.4g

2.5x avg protein

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Cheesecake (Made with Kiri Cream Cheese)

チーズケーキ（キリクリームチーズ使用）

Ginza Cozy CornerSweets¥530

250.0kcal

P8.6gF12.9gC24.4g

~¥62/g protein

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Premium Melting Ginza Pudding

コージープレミアムとろける銀座プリン

Ginza Cozy CornerSweets¥357

202.0kcal

P6.7gF9.8gC21.4g

~¥53/g protein

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Cheesecake

チーズケーキ

Ginza Cozy CornerSweets¥530

239.0kcal

P7.6gF13.6gC21.3g

~¥70/g protein

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Allergy-Friendly Decoration Cake (4-Day Advance Reservation)

小麦と卵と乳を使わないデコレーション【４日前予約限定】

Ginza Cozy CornerSweets¥4,212

1673.0kcal

P21.5gF96.4gC186.0g

3.0x avg protein

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Shine Muscat Cake (Size 4)

シャインマスカットのデコレーション（4号）

Ginza Cozy CornerSweets¥3,132

1198.0kcal

P15.3gF64.0gC143.2g

2.1x avg protein

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Peach Summer Cake (White and Yellow Peach)

桃涼みケーキ（白桃＆黄桃）

Ginza Cozy CornerSweets¥627

333.0kcal

P5.6gF14.3gC46.1g

~¥112/g protein

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Mont Blanc

モンブラン

Ginza Cozy CornerSweets¥530

381.0kcal

P5.9gF16.5gC52.5g

~¥90/g protein

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Chocolate Decoration Cake (Size 5)

チョコレートデコレーション（5号）

Ginza Cozy CornerSweets¥3,456

1884.0kcal

P25.8gF128.7gC160.3g

3.6x avg protein

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Allergy-Friendly Chocolate Decoration Cake (4-Day Advance Reservation)

小麦と卵と乳を使わないチョコデコレーション【４日前予約限定】

Ginza Cozy CornerSweets¥4,752

1970.0kcal

P24.8gF132.4gC175.9g

3.4x avg protein

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Fluffy Cream Chiffon Cake (Vanilla Chocolate)

ふわふわクリームシフォン（バニラチョコ）

Ginza Cozy CornerSweets¥1,707

1355.0kcal

P19.3gF92.1gC112.0g

2.7x avg protein

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Peach Tart (Mango and White Peach)

桃涼みタルト（マンゴー＆白桃）

Ginza Cozy CornerSweets¥627

447.0kcal

P6.5gF21.3gC57.6g

~¥96/g protein

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Beni Haruka Sweet Potato Mont Blanc

紅はるかのモンブラン

Ginza Cozy CornerSweets¥530

269.0kcal

P3.6gF11.2gC39.3g

~¥147/g protein

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Apple Pie

アップルパイ

Ginza Cozy CornerSweets¥573

344.0kcal

P2.9gF10.9gC59.1g

~¥198/g protein

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Tiramisu Mont Blanc

ティラミスモンブラン

Ginza Cozy CornerSweets¥497

369.0kcal

P7.2gF20.8gC38.1g

~¥69/g protein

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Jumbo Cream Puff (Custard)

ジャンボシュークリーム（カスタード）

Ginza Cozy CornerSweets¥200

245.0kcal

P5.6gF14.1gC23.7g

~¥36/g protein

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Souffle Waffle (Whip and Custard)

スフレワッフル（ホイップ＆カスタード）

Ginza Cozy CornerSweets¥270

256.0kcal

P5.6gF14.6gC25.2g

~¥48/g protein

Compare high-protein meals with your target See how it compares and what remains afterward

About the app Use it in your browser

View scoring method

How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below

85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best High Protein Ranking item at Ginza Cozy Corner?

The #1 item is "Hokkaido Ebisu Pumpkin Cheese Soufflé". 479kcal, 16.2g protein, 14.2g fat, 70.7g carbs.

How many products does Ginza Cozy Corner have?

Ginza Cozy Corner has 131 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

Krispy Kreme Doughnuts

Rikuro Ojisan no Mise

Ginza Cozy Corner High Protein Menu Ranking TOP20

Top 3 Picks

Nutrition Distribution

How Ranking Scores are Calculated

How to Read Cards

Rank Badge

Score

Estimation Badge

AI Comment

PFC Values

FAQ

View Other Shop Rankings

⚠️ Important Notice