Home > Shop List > Mister Donut > Ranking > High Calorie Ranking
The high calorie top 20 at Mister Donut includes Pastry (11) and Noodles (5). Calories range 206–582 kcal (average 329 kcal). #1 is Egg Fried Rice at 582 kcal and 14 g protein. The cheapest is Old Fashioned Honey Donut (¥194, 356 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with good nutritional balance
Efficient high calorie intake
Good calories but nutrition slightly skewed
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Mister Donut?
#1 is Egg Fried Rice: 582 kcal, 14g protein, 25g fat, 73g carbs.
What are the top 3 in the High Calorie ranking for Mister Donut?
#1 Egg Fried Rice (582 kcal, 14g protein), #2 Sichuan Tantanmen (Spicy Sesame Ramen) (520 kcal, 15g protein), #3 四川風 辛辛！やみつき麻辣麺 (324 kcal, 12g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
