Home > Shop List > Krispy Kreme Doughnuts > Ranking > High Calorie Ranking
The high calorie top 20 at Krispy Kreme Doughnuts includes Pastry (14) and Ice Cream (3). Calories range 249–450 kcal (average 321 kcal). #1 is Original Glazed Soft Serve (Chocolate) at 450 kcal and 6.5 g protein. The cheapest is チョコ カスタード (¥291, 332 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Krispy Kreme Doughnuts
Original Glazed Soft Serve (Chocolate)
オリジナル・グレーズド® ソフトクリーム(チョコレート)
Massive 450kcal energy
¥626
450kcal
Krispy Kreme Doughnuts
Original Glazed Soft Serve (Strawberry Sprinkle)
オリジナル・グレーズド® ソフトクリーム(ストロベリースプリンクル)
430kcal with 5.0g protein for fitness
¥626
430kcal
Krispy Kreme Doughnuts
Original Glazed Soft Serve
オリジナル・グレーズド® ソフトクリーム
Satisfying 345kcal meal
¥572
345kcalNutrition Distribution
Here are the top-scoring products for this ranking.

チョコ カスタード
High energy at 332kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Krispy Kreme Doughnuts?
#1 is Original Glazed Soft Serve (Chocolate): 450 kcal, 6.5g protein, 18g fat, 64g carbs.
What are the top 3 in the High Calorie ranking for Krispy Kreme Doughnuts?
#1 Original Glazed Soft Serve (Chocolate) (450 kcal, 6.5g protein), #2 Original Glazed Soft Serve (Strawberry Sprinkle) (430 kcal, 5.0g protein), #3 Original Glazed Soft Serve (345 kcal, 5.3g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.















