The high calorie top 12 at Nenrinya includes Pastry (8) and Cake & Sweets (4). Calories range 160–2,500 kcal (average 1,083 kcal). #1 is マウントバーム しっかり芽 at 1,450 kcal and 20 g protein. The cheapest is ひとくちバーム (¥324, 160 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with good nutritional balance

ストレートバーム やわらか芽
1.9x avg energy
Efficient high calorie intake

マウントバーム あまおう苺バター
2.3x avg energy
Good calories but nutrition slightly skewed
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Nenrinya?
#1 is マウントバーム しっかり芽: 1450 kcal, 20g protein, 70g fat, 185g carbs.
What are the top 3 in the High Calorie ranking for Nenrinya?
#1 マウントバーム しっかり芽 (1450 kcal, 20g protein), #2 ストレートバーム やわらか芽 (2100 kcal, 30g protein), #3 マウントバーム あまおう苺バター (2500 kcal, 35g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.








![バームクーヘン [あんバター生サンド]](https://assets.kalori.jp/products/nenrinya/generated/g/121572_200.webp)
