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Dipper Dan High Calorie Menu Ranking TOP20

How it is scored

The high calorie top 20 at Dipper Dan includes Pastry (9) and Sandwich (5). Calories range 330–600 kcal (average 448 kcal). #1 is 【+PLUS+ 店舗限定】エビとツナのトリュフ薫るチーズメルト at 400 kcal and 21 g protein. The cheapest is ツナサラダ (¥550, 330 kcal).

Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.

Nutrition Distribution

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kcal
Dipper Dan Snacks and Sweets avg
Avg Cal
426kcal
Avg P
7.4g
Avg Price
¥622
Total
57
B
B Rank70-79 pts

Efficient high calorie intake

C
C Rank60-69 pts

Good calories but nutrition slightly skewed

View all Dipper Dan products (72)
?Reference Products

Here are the top-scoring products for this ranking.

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How Ranking Scores are Calculated

This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.

* Scores are for reference only and do not guarantee actual nutritional effects.


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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

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85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the High Calorie ranking for Dipper Dan?

#1 is 【+PLUS+ 店舗限定】エビとツナのトリュフ薫るチーズメルト: 400 kcal, 21g protein, 23g fat, 28g carbs.

What are the top 3 in the High Calorie ranking for Dipper Dan?

#1 【+PLUS+ 店舗限定】エビとツナのトリュフ薫るチーズメルト (400 kcal, 21g protein), #2 ツナアボカドサラダ (430 kcal, 13g protein), #3 ソーセージエッグ (400 kcal, 15g protein).

How is the High Calorie ranking scored?

This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.