Home > Shop List > Mister Donut > Ranking > Low Calorie Ranking
The low calorie top 40 at Mister Donut includes Pastry (33) and Bread (5). Calories range 140–390 kcal (average 247 kcal). #1 is ポケモンたちの あつまれ！エンゼル＆カスタード at 265 kcal and 3.3 g protein. For staying full, 香港風 ぷりぷり！海老ワンタン麺 has the most protein (10 g, 264 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Low cal with decent satiety
Low cal but protein efficiency is lower
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Mister Donut?
#1 is ポケモンたちの あつまれ！エンゼル＆カスタード: 265 kcal, 3.3g protein, 18g fat, 23g carbs.
What are the top 3 in the Low Calorie ranking for Mister Donut?
#1 ポケモンたちの あつまれ！エンゼル＆カスタード (265 kcal, 3.3g protein), #2 Mocchiri Fruit Stick (Cinnamon) (140 kcal, 2.4g protein), #3 Honey Fruit Stick Donut (144 kcal, 2.4g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
