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Mister Donut Pastry

ポン・デ・ショコラ Calories & Nutrition

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¥194 incl. tax

Diet Score A 65 Workout Score C 9
Low Calorie #7 Added September 30, 2026
ポン・デ・ショコラ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 224 kcal
P Protein 1.4 g
F Fat 12.7 g
C Carbohydrates 26.2 g
Available carbohydrate Est. 25.0g
Fiber Est. 1.2g
Salt 0.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/30/2026

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Adjusted total224kcal
Protein 1.4gFat 12.7gCarbohydrates 26.2g
ポン・デ・ショコラ224kcal
1個 (60g)

Is this product data accurate?
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FAQ

How many calories are in ポン・デ・ショコラ?

ポン・デ・ショコラ from Mister Donut has 224 kcal.

What are the protein, fat and carbs (PFC) in ポン・デ・ショコラ?

1.4g protein, 12.7g fat and 26.2g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Mister Donut publishes officially. Confirmed against official information on 10/1/2026.

Where does ポン・デ・ショコラ rank at Mister Donut?

Within Mister Donut: #7 in Low Calorie.

Which Mister Donut items have similar nutrition to ポン・デ・ショコラ?

For example, Pon de Ring (Donut) (218 kcal, 1.2g protein, 12.0g fat, 26.5g carbs).

Explore Mister Donut

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.