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Mister Donut Pastry

ポン・デ・ザクショコラ Calories & Nutrition

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¥226 incl. tax

Diet Score A 61 Workout Score C 12
Added September 30, 2026
ポン・デ・ザクショコラ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 283 kcal
P Protein 2.2 g
F Fat 17.5 g
C Carbohydrates 29.3 g
Available carbohydrate Est. 28.0g
Fiber Est. 1.3g
Salt 0.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/30/2026

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Adjusted total283kcal
Protein 2.2gFat 17.5gCarbohydrates 29.3g
ポン・デ・ザクショコラ283kcal
1個 (71g)

Is this product data accurate?
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FAQ

How many calories are in ポン・デ・ザクショコラ?

ポン・デ・ザクショコラ from Mister Donut has 283 kcal.

What are the protein, fat and carbs (PFC) in ポン・デ・ザクショコラ?

2.2g protein, 17.5g fat and 29.3g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Mister Donut publishes officially. Confirmed against official information on 10/1/2026.

Which Mister Donut items have similar nutrition to ポン・デ・ザクショコラ?

For example, Satsumaimo-do (Sweet Potato Donut), Baked Sweet Potato Style (283 kcal, 2.8g protein, 17.1g fat, 28.6g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.