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Pon de Ring (Donut) Calories & Nutrition
ポン・デ・リング
¥183 incl. tax
For Mister Donut: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added April 4, 2026
* Actual price may differ. For details, please check the official website or in-store.
Estimate by ingredient
Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Is this product data accurate?
Update history
Showing the past 6 months.
- Official values revised (Calories, Fat, Carbohydrates)
- Price changed
Recommended Pairings
Total for this 218kcal item plus one more
Similar Nutrition Productssome app-only
FAQ
How many calories are in Pon de Ring (Donut)?
Pon de Ring (Donut) from Mister Donut has 218 kcal.
What are the protein, fat and carbs (PFC) in Pon de Ring (Donut)?
1.2g protein, 12.0g fat and 26.5g carbs. Salt equivalent is 0.6g.
Are these official nutrition values?
These are the nutrition values Mister Donut publishes officially. Confirmed against official information on 10/29/2026.
Which Mister Donut items have similar nutrition to Pon de Ring (Donut)?
For example, ポン・デ・ショコラ (224 kcal, 1.4g protein, 13g fat, 26g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Breakfast
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