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Chateraise Late Night Menu Ranking TOP21

How it is scored

The night snack top 21 at Chateraise includes 10 Bread and 4 Pastry.Calories range 151–349 kcal (average 230 kcal).#1 is イタリア栗のマロンブッセ at 176 kcal and 3.3 g protein.For staying full, 86% Reduced Sugar Pizza Margherita has the most protein (11.8 g, 210 kcal).

Nutrition Distribution

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kcal
Chateraise Snacks and Sweets avg
Avg Cal
261kcal
Avg P
3.4g
Avg Price
¥483
Total
366
S
S Rank90+ pts

Low cal, low fat & easy to digest

A
A Rank80-89 pts

Light on cal & fat, gentle on stomach

B
B Rank70-79 pts

Acceptable cal & fat for late night

C
C Rank60-69 pts

Slightly heavy but within range

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How Ranking Scores are Calculated

This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Night Snack ranking for Chateraise?

#1 is イタリア栗のマロンブッセ: 176 kcal, 3.3g protein, 4.8g fat, 29.4g carbs.

What are the top 3 in the Night Snack ranking for Chateraise?

#1 イタリア栗のマロンブッセ (176 kcal, 3.3g protein), #2 Hakushu Water White Bread, 6 Slices (165 kcal, 4.9g protein), #3 Hakushu Water-Made Bread, 5 Slices (197 kcal, 5.9g protein).

How is the Night Snack ranking scored?

This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.