The night snack top 39 at Blue Seal includes 39 Ice Cream.Calories range 151–260 kcal (average 203 kcal).#1 is Beni-imo (Purple Sweet Potato) Soft Serve at 160 kcal and 5.1 g protein.For staying full, Macadamia Nut Ice Cream has the most protein (5.4 g, 260 kcal).
Top 3 Picks
Blue Seal
Beni-imo (Purple Sweet Potato) Soft Serve
Beni-imo（ソフトクリームフレーバー）
159.85kcal, 4.944999999999999g fat – safe for nighttime
159.85kcal
Blue Seal
Blue Wave Ice Cream
Blue Wave
Easy to digest at 164kcal
164kcal
Blue Seal
Chocolate Soft Serve
Chocolate（ソフトクリームフレーバー）
Light 167.89999999999998kcal – won't affect your morning
167.89999999999998kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Acceptable cal & fat for late night
Compare late-night meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Blue Seal?
#1 is Beni-imo (Purple Sweet Potato) Soft Serve: 160 kcal, 5.1g protein, 4.9g fat, 24.0g carbs.
What are the top 3 in the Night Snack ranking for Blue Seal?
#1 Beni-imo (Purple Sweet Potato) Soft Serve (160 kcal, 5.1g protein), #2 Blue Wave Ice Cream (164 kcal, 2.2g protein), #3 Chocolate Soft Serve (168 kcal, 4.9g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
