The balanced top 8 at Blue Seal includes 8 Ice Cream.#1 is Beni-imo (Purple Sweet Potato) Soft Serve: P 5.1 g / F 4.9 g / C 24 g (160 kcal).The top 8 range 159–187 kcal (average 169 kcal).
Top 3 Picks
Blue Seal
Beni-imo (Purple Sweet Potato) Soft Serve
Beni-imo（ソフトクリームフレーバー）
Ideal P13:F28:C60 balance
159.85kcal
Blue Seal
Chocolate Soft Serve
Chocolate（ソフトクリームフレーバー）
Balanced nutrition at 167.89999999999998kcal
167.89999999999998kcal
Blue Seal
Vanilla Soft Serve
Vanilla（ソフトクリームフレーバー）
Healthy with 29% fat
159.85kcalNutrition Distribution
Here are the top-scoring products for this ranking.
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How Ranking Scores are Calculated
This ranking evaluates the energy balance of PFC (Protein, Fat, Carbs).このランキングでは、PFC Energy Ratio(配点:up to 100 pts)とMeal-size Calorie Fit(配点:factor (max 1.0))などを参考に独自のスコアを算出しています。 Find balanced meals for daily health maintenance.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Balanced ranking for Blue Seal?
#1 is Beni-imo (Purple Sweet Potato) Soft Serve: 160 kcal, 5.1g protein, 4.9g fat, 24.0g carbs.
What are the top 3 in the Balanced ranking for Blue Seal?
#1 Beni-imo (Purple Sweet Potato) Soft Serve (160 kcal, 5.1g protein), #2 Chocolate Soft Serve (168 kcal, 4.9g protein), #3 Vanilla Soft Serve (160 kcal, 5.3g protein).
How is the Balanced ranking scored?
This ranking evaluates the energy balance of PFC (Protein, Fat, Carbs). Scoring: PFC Energy Ratio (Alignment with the ideal ratio (Protein 15% / Fat 25% / Carbs 60% of energy)) up to 100 pts, Meal-size Calorie Fit (Scores decay outside the 600-800 kcal single-meal range) factor (max 1.0).
