Calories range 196–201 kcal (average 198 kcal).#1 is Gozasoro (Red Bean Pancake) White Bean Paste at 196 kcal and 6 g protein.
Top 3 Picks
Nutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Popular items at Gozasoro
View popularity ranking →These items are popular based on views, meal logs and other activity. They are shown separately from this page’s nutrition criteria.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Gozasoro?
#1 is Gozasoro (Red Bean Pancake) White Bean Paste: 196 kcal, 6.0g protein, 0.8g fat, 45.9g carbs.
What are the top 3 in the Night Snack ranking for Gozasoro?
#1 Gozasoro (Red Bean Pancake) White Bean Paste (196 kcal, 6.0g protein), #2 Nikuman (Steamed Meat Bun) (197 kcal, 5.8g protein), #3 Gozasoro (Red Bean Pancake) Red Bean Paste (201 kcal, 5.4g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.


