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16-Grain Rice Ball with Salted Kelp Calories & Nutrition

良い値!十六穀むすび ~塩こんぶ~

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16-Grain Rice Ball with Salted Kelp
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Image: AI-generated (may differ from actual product)

This Product Onigiri Avg
Calories 196 kcal
P Protein 4.7 g
F Fat 1.1 g
C Carbohydrates 43.2 g
Available carbohydrate Est. 40.5g
Fiber Est. 2.7g
Salt 1.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/2/2026

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Adjusted total196kcal
Protein 4.7gFat 1.1gCarbohydrates 43.2g
十六穀米175kcal
1個 (100g)
塩こんぶ21kcal
1個 (10g)

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Recommended Pairings

Total for this 196kcal item plus one more

FAQ

How many calories are in 16-Grain Rice Ball with Salted Kelp?

16-Grain Rice Ball with Salted Kelp from Kitchen Origin has 196 kcal.

What are the protein, fat and carbs (PFC) in 16-Grain Rice Ball with Salted Kelp?

4.7g protein, 1.1g fat and 43.2g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/2/2026.

Which Kitchen Origin items have similar nutrition to 16-Grain Rice Ball with Salted Kelp?

For example, Sixteen Grain Rice Ball with Spicy Mentaiko (204 kcal, 5.0g protein, 1.0g fat, 43.5g carbs).

Explore Kitchen Origin

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.