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16-Grain Rice Ball with Mustard Greens and Spicy Cod Roe Calories & Nutrition

良い値!十六穀むすび ~高菜明太~

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16-Grain Rice Ball with Mustard Greens and Spicy Cod Roe
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Image: AI-generated (may differ from actual product)

This Product Onigiri Avg
Calories 188 kcal
P Protein 3.9 g
F Fat 1.7 g
C Carbohydrates 40.7 g
Available carbohydrate Est. 38.5g
Fiber Est. 2.2g
Salt 0.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/2/2026

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Adjusted total188kcal
Protein 3.9gFat 1.7gCarbohydrates 40.7g
十六穀米160kcal
1個 (100g)
高菜漬け5kcal
1個 (10g)
明太子23kcal
1個 (5g)

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Recommended Pairings

Total for this 188kcal item plus one more

FAQ

How many calories are in 16-Grain Rice Ball with Mustard Greens and Spicy Cod Roe?

16-Grain Rice Ball with Mustard Greens and Spicy Cod Roe from Kitchen Origin has 188 kcal.

What are the protein, fat and carbs (PFC) in 16-Grain Rice Ball with Mustard Greens and Spicy Cod Roe?

3.9g protein, 1.7g fat and 40.7g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/2/2026.

Which Kitchen Origin items have similar nutrition to 16-Grain Rice Ball with Mustard Greens and Spicy Cod Roe?

For example, Rice Ball (Bonito-Flavored Chicken and Vegetable Rice) (216 kcal, 5.0g protein, 1.7g fat, 45.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.