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Omusubi Gonbei Onigiri

Ume Hijiki Brown Rice Onigiri Calories & Nutrition

梅ひじき玄米

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¥230 incl. tax

Diet Score A 61 Workout Score C 25
Added April 4, 2026
Ume Hijiki Brown Rice Onigiri
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Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 196 kcal
P Protein 3.8 g
F Fat 1.7 g
C Carbohydrates 44.4 g
Salt 2.0g

Log in the app After eating this, how much is left for today? Today 196 / 2,000 kcal Left 1,804 kcal P3.8/75g F1.7/56g C44.4/300g Example: 2,000 kcal target Explore Kalori features

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Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
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FAQ

How many calories are in Ume Hijiki Brown Rice Onigiri?

Ume Hijiki Brown Rice Onigiri from Omusubi Gonbei has 196 kcal.

What are the protein, fat and carbs (PFC) in Ume Hijiki Brown Rice Onigiri?

3.8g protein, 1.7g fat and 44.4g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values Omusubi Gonbei publishes officially. Confirmed against official information on 11/5/2026.

Which Omusubi Gonbei items have similar nutrition to Ume Hijiki Brown Rice Onigiri?

For example, Chicken and Burdock Root Rice Ball (200 kcal, 4.8g protein, 1.4g fat, 43g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.