Home > Shop List > Omusubi Gonbei > Ranking > Breakfast Ranking
Start your day right with Omusubi Gonbei. kalori evaluates items on energy efficiency, protein, complex carbs, and B vitamins for the ideal breakfast choice.
Top 3 Picks
Omusubi Gonbei
Rice Flour Gonbei-yaki (Mentai Potato Cheese)
米粉のおやつ権米衛焼き 明太じゃがチーズ(店舗限定)
218kcal – perfect morning energy
¥200
218kcal
Omusubi Gonbei
Gomoku-mame (Simmered Five-Ingredient Beans)
五目豆
8.4g protein to start the day
¥100
151kcal
Omusubi Gonbei
Spicy Cod Roe Brown Rice Onigiri
明太子玄米
Quick nutrition at 222kcal
¥250
222kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
Sufficient morning energy boost
Nutrition slightly unbalanced for breakfast
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Breakfast Ranking item at Omusubi Gonbei?
The #1 item is "Rice Flour Gonbei-yaki (Mentai Potato Cheese)". 218kcal, 7.5g protein, 4.2g fat, 38g carbs.
How many products does Omusubi Gonbei have?
Omusubi Gonbei has 57 products with calorie, protein, fat, and carb nutrition info.
