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Omusubi Gonbei Pastry

Rice Flour Gonbei-yaki (Mentai Potato Cheese) Calories & Nutrition

米粉のおやつ権米衛焼き　明太じゃがチーズ(店舗限定)

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¥200 incl. tax

Diet Score A 62 Workout Score B 48
High Protein #9 Added April 4, 2026
Rice Flour Gonbei-yaki (Mentai Potato Cheese)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories Est. 218 kcal
P Protein Est. 7.5 g
F Fat Est. 4.2 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 36.8g
Fiber Est. 1.2g
Salt Est. 1.1g

For Omusubi Gonbei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 4/4/2026

Log in the app After eating this, how much is left for today? Today 218 / 2,000 kcal Left 1,782 kcal P7.5/75g F4.2/56g C38/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in Rice Flour Gonbei-yaki (Mentai Potato Cheese)?

Rice Flour Gonbei-yaki (Mentai Potato Cheese) from Omusubi Gonbei has 218 kcal.

What are the protein, fat and carbs (PFC) in Rice Flour Gonbei-yaki (Mentai Potato Cheese)?

7.5g protein, 4.2g fat and 38.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Omusubi Gonbei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Rice Flour Gonbei-yaki (Mentai Potato Cheese) rank at Omusubi Gonbei?

Within Omusubi Gonbei: #9 in High Protein.

Which Omusubi Gonbei items have similar nutrition to Rice Flour Gonbei-yaki (Mentai Potato Cheese)?

For example, さんまむすび（10/13発売） (235 kcal, 8.0g protein, 3.5g fat, 42g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.