Home > Shop List > Omusubi Gonbei > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 34 at Omusubi Gonbei includes Onigiri (27) and Pastry (1). #1 is Kishu Nanko Ume (Pickled Plum) Rice Ball at 212 kcal and 3.7 g protein. The top 34 range 151–315 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Omusubi Gonbei
Kishu Nanko Ume (Pickled Plum) Rice Ball
紀州南高梅
3.7g protein at 212kcal for recovery
¥200
212kcal
Omusubi Gonbei
Ume Genmai (Pickled Plum Brown Rice Rice Ball)
梅玄米
Easy energy boost at 216kcal
¥200
216kcal
Omusubi Gonbei
Sesame Takana (Pickled Mustard Greens) Rice Ball
ごま高菜
Balanced nutrition to reset fatigue
¥190
217kcalNutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content
Contains key recovery nutrients
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Omusubi Gonbei?
#1 is Kishu Nanko Ume (Pickled Plum) Rice Ball: 212 kcal, 3.7g protein, 0.4g fat, 50g carbs.
What are the top 3 in the Fatigue Recovery ranking for Omusubi Gonbei?
#1 Kishu Nanko Ume (Pickled Plum) Rice Ball (212 kcal, 3.7g protein), #2 Ume Genmai (Pickled Plum Brown Rice Rice Ball) (216 kcal, 4.1g protein), #3 Sesame Takana (Pickled Mustard Greens) Rice Ball (217 kcal, 4.0g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
