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Omusubi Gonbei Onigiri

Hokkaido Kelp Rice Ball Calories & Nutrition

北海道産昆布

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¥180 incl. tax

Diet Score A 60 Workout Score C 26
Added April 4, 2026
Hokkaido Kelp Rice Ball
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Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 218 kcal
P Protein 4.2 g
F Fat 0.5 g
C Carbohydrates 51.8 g
Salt 1.9g

Log in the app After eating this, how much is left for today? Today 218 / 2,000 kcal Left 1,782 kcal P4.2/75g F0.5/56g C51.8/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sodium)
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu RF1 Honke Kamadoya Yakitori Nihonichi Nihontei Gochisou Yakimusubi Onimaru Okowa Yoneya

FAQ

How many calories are in Hokkaido Kelp Rice Ball?

Hokkaido Kelp Rice Ball from Omusubi Gonbei has 218 kcal.

What are the protein, fat and carbs (PFC) in Hokkaido Kelp Rice Ball?

4.2g protein, 0.5g fat and 51.8g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values Omusubi Gonbei publishes officially. Confirmed against official information on 11/1/2026.

Which Omusubi Gonbei items have similar nutrition to Hokkaido Kelp Rice Ball?

For example, Nori Wasabi Onigiri (Rice Ball) (220 kcal, 4.2g protein, 0.5g fat, 52g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.