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Omusubi Gonbei Onigiri

Cheese and Bonito Flakes Rice Ball Calories & Nutrition

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¥200 incl. tax

Diet Score A 61 Workout Score B 35
Added April 4, 2026
Cheese and Bonito Flakes Rice Ball
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 233 kcal
P Protein 5.9 g
F Fat 2.3 g
C Carbohydrates 49.0 g
Available carbohydrate Est. 47.5g
Fiber Est. 1.5g
Salt 1.6g

For Omusubi Gonbei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 4/4/2026

Log in the app After eating this, how much is left for today? Today 233 / 2,000 kcal Left 1,767 kcal P5.9/75g F2.3/56g C49/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in Cheese and Bonito Flakes Rice Ball?

Cheese and Bonito Flakes Rice Ball from Omusubi Gonbei has 233 kcal.

What are the protein, fat and carbs (PFC) in Cheese and Bonito Flakes Rice Ball?

5.9g protein, 2.3g fat and 49.0g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Omusubi Gonbei publishes officially. Confirmed against official information on 11/2/2026.

Which Omusubi Gonbei items have similar nutrition to Cheese and Bonito Flakes Rice Ball?

For example, Spicy Cod Roe Brown Rice Onigiri (222 kcal, 5.8g protein, 2.6g fat, 48g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.