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Omusubi Gonbei Onigiri

Cheese and Bonito Flakes Brown Rice Onigiri Calories & Nutrition

チーズおかか玄米

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¥200 incl. tax

Diet Score A 63 Workout Score B 37
Added April 4, 2026
Cheese and Bonito Flakes Brown Rice Onigiri
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 237 kcal
P Protein 6.3 g
F Fat 4.2 g
C Carbohydrates 47.0 g
Available carbohydrate Est. 44.0g
Fiber Est. 3.0g
Salt 1.6g

For Omusubi Gonbei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 4/4/2026

Log in the app After eating this, how much is left for today? Today 237 / 2,000 kcal Left 1,763 kcal P6.3/75g F4.2/56g C47/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in Cheese and Bonito Flakes Brown Rice Onigiri?

Cheese and Bonito Flakes Brown Rice Onigiri from Omusubi Gonbei has 237 kcal.

What are the protein, fat and carbs (PFC) in Cheese and Bonito Flakes Brown Rice Onigiri?

6.3g protein, 4.2g fat and 47.0g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Omusubi Gonbei publishes officially. Confirmed against official information on 11/2/2026.

Which Omusubi Gonbei items have similar nutrition to Cheese and Bonito Flakes Brown Rice Onigiri?

For example, Salmon Brown Rice Onigiri (Rice Ball) (230 kcal, 6.9g protein, 3.4g fat, 47g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.