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Large Rice Ball, Chicken and Burdock Calories & Nutrition

おおきなおむすび 鶏ごぼう

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¥238 incl. tax

Large Rice Ball, Chicken and Burdock
AI

Image: AI-generated (may differ from actual product)

This Product Onigiri Avg
Calories 252 kcal
P Protein 5.9 g
F Fat 2.8 g
C Carbohydrates 52.1 g
Available carbohydrate 49.7g
Fiber 2.4g
Salt 1.8g

Log in the app After eating this, how much is left for today? Today 252 / 2,000 kcal Left 1,748 kcal P5.9/75g F2.8/56g C52.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total252kcal
Protein 5.9gFat 2.8gCarbohydrates 52.1g
鶏ごぼうおにぎり252kcal
1個 (160g)

Is this product data accurate?

FAQ

How many calories are in Large Rice Ball, Chicken and Burdock?

Large Rice Ball, Chicken and Burdock from 7-Eleven has 252 kcal.

What are the protein, fat and carbs (PFC) in Large Rice Ball, Chicken and Burdock?

5.9g protein, 2.8g fat and 52.1g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/22/2026.

Which 7-Eleven items have similar nutrition to Large Rice Ball, Chicken and Burdock?

For example, Smooth Red Bean Paste Bun (260 kcal, 6.4g protein, 3.6g fat, 52g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.