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7-Eleven Bread

Red Bean Paste Bun Calories & Nutrition

つぶあんぱん

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¥127 incl. tax

Diet Score A 62 Workout Score B 38
Added August 10, 2026
Red Bean Paste Bun
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 249 kcal
P Protein 6.6 g
F Fat 3.9 g
C Carbohydrates 48.6 g
Available carbohydrate 45.2g
Fiber 3.4g
Salt 0.4g

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Log in the app After eating this, how much is left for today? Today 249 / 2,000 kcal Left 1,751 kcal P6.6/75g F3.9/56g C48.6/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total249kcal
Protein 6.6gFat 3.9gCarbohydrates 48.6g
あんぱん249kcal
1個 (100g)

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FAQ

How many calories are in Red Bean Paste Bun?

Red Bean Paste Bun from 7-Eleven has 249 kcal.

What are the protein, fat and carbs (PFC) in Red Bean Paste Bun?

6.6g protein, 3.9g fat and 48.6g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/8/2026.

Which 7-Eleven items have similar nutrition to Red Bean Paste Bun?

For example, Smooth Red Bean Paste Bun (260 kcal, 6.4g protein, 3.6g fat, 52g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.