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7-Eleven Bread

Miso-Flavored Bread Calories & Nutrition

みそぱん

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¥162 incl. tax

Diet Score A 61 Workout Score B 39
Added July 9, 2026
Miso-Flavored Bread
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 278 kcal
P Protein 7.3 g
F Fat 5.1 g
C Carbohydrates 51.5 g
Available carbohydrate 49.9g
Fiber 1.6g
Salt 1.8g

Log in the app After eating this, how much is left for today? Today 278 / 2,000 kcal Left 1,722 kcal P7.3/75g F5.1/56g C51.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total278kcal
Protein 7.3gFat 5.1gCarbohydrates 51.5g
みそぱん278kcal
1個 (90g)

Is this product data accurate?
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FAQ

How many calories are in Miso-Flavored Bread?

Miso-Flavored Bread from 7-Eleven has 278 kcal.

What are the protein, fat and carbs (PFC) in Miso-Flavored Bread?

7.3g protein, 5.1g fat and 51.5g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/13/2026.

Which 7-Eleven items have similar nutrition to Miso-Flavored Bread?

For example, Large Onigiri (Rice Ball) with Chicken and Burdock Root, Barley Blend (280 kcal, 7.6g protein, 3.9g fat, 56g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.