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7-Eleven Salad

Spinach and Green/Yellow Vegetable Mix Calories & Nutrition

ほうれん草の緑黄色野菜ミックス

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¥205 incl. tax

Diet Score S 77 Workout Score A 69
Added July 9, 2026
Spinach and Green/Yellow Vegetable Mix
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 37 kcal
P Protein 3.0 g
F Fat 0.8 g
C Carbohydrates 5.6 g
Available carbohydrate 3.0g
Fiber 2.6g
Salt 0.1g

Log in the app After eating this, how much is left for today? Today 37 / 2,000 kcal Left 1,963 kcal P3/75g F0.8/56g C5.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total37kcal
Protein 3gFat 0.8gCarbohydrates 5.6g
ミックス野菜37kcal
1パック (120g)

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FAQ

How many calories are in Spinach and Green/Yellow Vegetable Mix?

Spinach and Green/Yellow Vegetable Mix from 7-Eleven has 37 kcal.

What are the protein, fat and carbs (PFC) in Spinach and Green/Yellow Vegetable Mix?

3.0g protein, 0.8g fat and 5.6g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Spinach and Green/Yellow Vegetable Mix?

For example, Oden Grilled Chikuwa Fish Cake (35 kcal, 3.5g protein, 0.8g fat, 3.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.