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たんぱく質が摂れる 参鶏湯(サムゲタン) Calories & Nutrition

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¥387 incl. tax

たんぱく質が摂れる 参鶏湯(サムゲタン)
AI

Image: AI-generated (may differ from actual product)

This Product Soup Avg
Calories 211 kcal
P Protein 20.0 g
F Fat 5.1 g
C Carbohydrates 21.9 g
Available carbohydrate 20.5g
Fiber 1.4g
Salt 2.4g

Log in the app After eating this, how much is left for today? Today 211 / 2,000 kcal Left 1,789 kcal P20/75g F5.1/56g C21.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total211kcal
Protein 20.0gFat 5.1gCarbohydrates 21.9g
鶏むね肉129kcal
1個 (120g)
参鶏湯スープ82kcal
1カップ (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Sodium)

Recommended Pairings

Total for this 211kcal item plus one more

FAQ

How many calories are in たんぱく質が摂れる 参鶏湯(サムゲタン)?

たんぱく質が摂れる 参鶏湯(サムゲタン) from 7-Eleven has 211 kcal.

What are the protein, fat and carbs (PFC) in たんぱく質が摂れる 参鶏湯(サムゲタン)?

20.0g protein, 5.1g fat and 21.9g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/13/2026.

Which 7-Eleven items have similar nutrition to たんぱく質が摂れる 参鶏湯(サムゲタン)?

For example, High-Protein Chicken and Chili (249 kcal, 23g protein, 7.1g fat, 25g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.