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Home > Shop List > 7-Eleven > Product List > コク旨味噌ちゃんこ鍋

7-Eleven Soup

コク旨味噌ちゃんこ鍋 Calories & Nutrition

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¥605 incl. tax

Diet Score S 78 Workout Score S 92
Added October 19, 2026
コク旨味噌ちゃんこ鍋
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 221 kcal
P Protein 17.3 g
F Fat 9.1 g
C Carbohydrates 20.2 g
Available carbohydrate 14.8g
Fiber 5.4g
Salt 4.3g

Log in the app After eating this, how much is left for today? Today 221 / 2,000 kcal Left 1,779 kcal P17.3/75g F9.1/56g C20.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total221kcal
Protein 17.3gFat 9.1gCarbohydrates 20.2g
味噌スープ60kcal
1食 (200g)
具材161kcal
1食 (220g)

Is this product data accurate?
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FAQ

How many calories are in コク旨味噌ちゃんこ鍋?

コク旨味噌ちゃんこ鍋 from 7-Eleven has 221 kcal.

What are the protein, fat and carbs (PFC) in コク旨味噌ちゃんこ鍋?

17.3g protein, 9.1g fat and 20.2g carbs. Salt equivalent is 4.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to コク旨味噌ちゃんこ鍋?

For example, たんぱく質が摂れる香り箱とツナのサラダ (188 kcal, 18g protein, 8.1g fat, 13g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.