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Flying Fish Roe Calories & Nutrition
とんでんのとびっ子
Added August 17, 2026
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Total for this 170kcal item plus one more
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FAQ
How many calories are in Flying Fish Roe?
Flying Fish Roe from Tonden has 170 kcal.
What are the protein, fat and carbs (PFC) in Flying Fish Roe?
20.4g protein, 3.6g fat and 14.5g carbs. Salt equivalent is 5.3g.
Are these official nutrition values?
These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.
Where does Flying Fish Roe rank at Tonden?
Within Tonden: #3 in High Protein, #4 in Low Calorie.
Which Tonden items have similar nutrition to Flying Fish Roe?
For example, Rare Tuna Cutlet (A La Carte) (224 kcal, 18.9g protein, 7.9g fat, 18.2g carbs).
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High Protein
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High Calorie
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Low Carb
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Fatigue Recovery
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