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Deep-Fried Squid Tentacles Calories & Nutrition

いかげそ南蛮揚げ

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Deep-Fried Squid Tentacles
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Image: AI-generated (may differ from actual product)

This Product Seafood Avg
Calories 183 kcal
P Protein 16.7 g
F Fat 8.3 g
C Carbohydrates 10.1 g
Salt 0.6g

Log in the app After eating this, how much is left for today? Today 183 / 2,000 kcal Left 1,817 kcal P16.7/75g F8.3/56g C10.1/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total183kcal
Protein 16.7gFat 8.3gCarbohydrates 10.1g
いかげそ南蛮揚げ183kcal
1人前 (120g)

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Recommended Pairings

Total for this 183kcal item plus one more

FAQ

How many calories are in Deep-Fried Squid Tentacles?

Deep-Fried Squid Tentacles from Tonden has 183 kcal.

What are the protein, fat and carbs (PFC) in Deep-Fried Squid Tentacles?

16.7g protein, 8.3g fat and 10.1g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.

Where does Deep-Fried Squid Tentacles rank at Tonden?

Within Tonden: #10 in Low Calorie.

Which Tonden items have similar nutrition to Deep-Fried Squid Tentacles?

For example, Jumbo Chawanmushi (Steamed Egg Custard) (217 kcal, 17.2g protein, 9.5g fat, 12.4g carbs).

Explore Tonden

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.