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Squid with Miso Grilled on Ceramic Plate Calories & Nutrition
いかのわたみそ陶板焼き
Added August 17, 2026
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Total for this 93kcal item plus one more
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FAQ
How many calories are in Squid with Miso Grilled on Ceramic Plate?
Squid with Miso Grilled on Ceramic Plate from Tonden has 93 kcal.
What are the protein, fat and carbs (PFC) in Squid with Miso Grilled on Ceramic Plate?
12.3g protein, 2.1g fat and 6.7g carbs. Salt equivalent is 2.0g.
Are these official nutrition values?
These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.
Where does Squid with Miso Grilled on Ceramic Plate rank at Tonden?
Within Tonden: #10 in High Protein, #2 in Low Calorie.
Which Tonden items have similar nutrition to Squid with Miso Grilled on Ceramic Plate?
For example, Grilled Eel Liver (118 kcal, 11.6g protein, 3.2g fat, 10.2g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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