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Rare Tuna Cutlet (A La Carte) Calories & Nutrition

まぐろのレアかつ(単品)

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Rare Tuna Cutlet (A La Carte)
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Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories 224 kcal
P Protein 18.9 g
F Fat 7.9 g
C Carbohydrates 18.2 g
Salt 2.1g

Log in the app After eating this, how much is left for today? Today 224 / 2,000 kcal Left 1,776 kcal P18.9/75g F7.9/56g C18.2/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total224kcal
Protein 18.9gFat 7.9gCarbohydrates 18.2g
まぐろかつ224kcal
1個 (140g)

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Recommended Pairings

Total for this 224kcal item plus one more

FAQ

How many calories are in Rare Tuna Cutlet (A La Carte)?

Rare Tuna Cutlet (A La Carte) from Tonden has 224 kcal.

What are the protein, fat and carbs (PFC) in Rare Tuna Cutlet (A La Carte)?

18.9g protein, 7.9g fat and 18.2g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.

Where does Rare Tuna Cutlet (A La Carte) rank at Tonden?

Within Tonden: #4 in High Protein.

Which Tonden items have similar nutrition to Rare Tuna Cutlet (A La Carte)?

For example, Jumbo Chawanmushi (Steamed Egg Custard) (217 kcal, 17.2g protein, 9.5g fat, 12.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.