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Fried Squid (Zangi Style) Calories & Nutrition

いかザンギ

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Fried Squid (Zangi Style)
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Image: AI-generated (may differ from actual product)

This Product Fried Chicken Avg
Calories 218 kcal
P Protein Est. 18.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 18.0 g
Available carbohydrate Est. 17.0g
Fiber Est. 1.0g
Salt 2.2g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 218 / 2,000 kcal Left 1,782 kcal P18/75g F8/56g C18/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total218kcal
Protein 18gFat 8gCarbohydrates 18g
いかザンギ218kcal
1食 (160g)

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Recommended Pairings

Total for this 218kcal item plus one more

FAQ

How many calories are in Fried Squid (Zangi Style)?

Fried Squid (Zangi Style) from Warawara has 218 kcal.

What are the protein, fat and carbs (PFC) in Fried Squid (Zangi Style)?

18.0g protein, 8.0g fat and 18.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to Fried Squid (Zangi Style)?

For example, Jingisukan (Grilled Mutton) Hot Plate (213 kcal, 18.0g protein, 7.3g fat, 17.0g carbs).

Explore Warawara

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.