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Warawara Calories & Nutrition / Distribution [398 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 398 items at Warawara. Tap the nutrition chart to filter by range.

Total 398 items Avg 263kcal Low-cal 354 High-P 102 Updated 10/1

For Warawara: 398 of 398 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Data updated — Ramen
  2. Official values revised — Ochazuke with Spicy Cod Roe, Ochazuke with Pickled Plum, Ochazuke with Salmon and 11 more products
  3. Data corrected — Hime Clam Clear Soup
  4. Data updated — Assorted Skewer Grill, 3 pcs, Grilled Chicken Meatball Skewer, Seasoned Green Onion and 9 more products

Warawara Nutrition Summary

Warawara offers 398 menu items. Across all 398 items, calories range from 6kcal to 821kcal, averaging 263kcal. Average protein is 15.3g, with 102 high-protein items (≥20g) and 354 low-calorie items (≤500kcal).

Genre breakdown: Pork(71品), Fish(49品), Chicken(35品), Salad(34品), Fried Chicken(29品), Snack(26品), Seafood(23品), Soup(22品).

FAQ

Q. What is the lowest calorie item at Warawara?

The lowest calorie item at Warawara is 6kcal. There are 354 items under 500kcal.

Q. What is the average calorie count at Warawara?

The average calorie count across all 398 items at Warawara is 263kcal. Average protein is 15.3g.

Q. How many high-protein items does Warawara have?

Warawara has 102 items with 20g or more of protein.

Q. Where does the nutrition data for Warawara come from?

The data is independently compiled and estimated by our team based on nutrition information published by Warawara. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.