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Warawara Fish

Shishamo (Smelt) Calories & Nutrition

樺太ししゃも

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Diet Score S 86 Workout Score S 93
Added June 20, 2026
Shishamo (Smelt)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 121 kcal
P Protein Est. 15.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 0.4 g
Available carbohydrate Est. 0.4g
Salt 1.0g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 121 / 2,000 kcal Left 1,879 kcal P15/75g F6/56g C0.4/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in Shishamo (Smelt)?

Shishamo (Smelt) from Warawara has 121 kcal.

What are the protein, fat and carbs (PFC) in Shishamo (Smelt)?

15.0g protein, 6.0g fat and 0.4g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to Shishamo (Smelt)?

For example, Whelk with Soy Sauce Butter (93 kcal, 15.0g protein, 5.0g fat, 2.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.