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Warawara Fish

えいひれ Calories & Nutrition

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Diet Score S 74 Workout Score S 88
Added October 27, 2026
えいひれ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 139 kcal
P Protein Est. 12.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 20.0 g
Available carbohydrate Est. 18.0g
Fiber Est. 2.0g
Salt 2.5g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 139 / 2,000 kcal Left 1,861 kcal P12/75g F1/56g C20/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total139kcal
Protein 12.0gFat 1.0gCarbohydrates 20.0g
えいひれ139kcal
1食 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 139kcal item plus one more

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いかの沖漬け風一夜干し

いかの沖漬け風一夜干し

120.0kcal
P18gF2.0gC6.0g
Est.
Total259kcalP30F3.0C26
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Fried Squid (Zangi Style)

Fried Squid (Zangi Style)

いかザンギ

218.0kcal
P18gF8.0gC18g
Est.
Total357kcalP30F9.0C38
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いか刺し

いか刺し

45.0kcal
P9.0gF0.5gC0.5g
Est.
Total184kcalP21F1.5C21
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FAQ

How many calories are in えいひれ?

えいひれ from Warawara has 139 kcal.

What are the protein, fat and carbs (PFC) in えいひれ?

12.0g protein, 1.0g fat and 20.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to えいひれ?

For example, 酒の肴 貝ひもの酢味噌掛け (140 kcal, 12g protein, 1.5g fat, 17g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.