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笹かま Calories & Nutrition
¥235 incl. tax
Added October 14, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 123kcal item plus one more
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FAQ
How many calories are in 笹かま?
笹かま from Lawson has 123 kcal.
What are the protein, fat and carbs (PFC) in 笹かま?
13.7g protein, 1.8g fat and 13.2g carbs. Salt equivalent is 1.7g.
Are these official nutrition values?
These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.
Which Lawson items have similar nutrition to 笹かま?
For example, 1食分の野菜が摂れる サラダスープ ゆず塩(パスタ入り) (139 kcal, 12g protein, 2.1g fat, 20g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost