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Lawson Rice Bowl

秋田県産あきたこまち Calories & Nutrition

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¥2,158 incl. tax

Diet Score B 40 Workout Score B 33
Added October 14, 2026
秋田県産あきたこまち
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 530 kcal
P Protein Est. 9.0 g
F Fat Est. 1.5 g
C Carbohydrates Est. 115 g
Available carbohydrate Est. 114g
Fiber Est. 1.0g

For Lawson: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 530 / 2,000 kcal Left 1,470 kcal P9/75g F1.5/56g C115/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total530kcal
Protein 9.0gFat 1.5gCarbohydrates 115g
白米530kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 530kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total631kcalP33F2.0C115
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total624kcalP30F2.2C116
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Salad Chicken Plain (30.3g Protein)

Salad Chicken Plain (30.3g Protein)

たんぱく質30.3g　サラダチキン　プレーン

¥289
141.0kcal
P30gF2.1gC0.2g
Total671kcalP39F3.6C115
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FAQ

How many calories are in 秋田県産あきたこまち?

秋田県産あきたこまち from Lawson has 530 kcal.

What are the protein, fat and carbs (PFC) in 秋田県産あきたこまち?

9.0g protein, 1.5g fat and 115g carbs.

Are these official nutrition values?

Lawson does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Lawson items have similar nutrition to 秋田県産あきたこまち?

For example, オレンジ100％ (396 kcal, 4.5g protein, 0.0g fat, 94g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.