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Home > Shop List > Kita no Aji Kiko Hokkaido > Product List > 北海道産ホタテと野菜の鉄板焼き

Kita no Aji Kiko Hokkaido Seafood

北海道産ホタテと野菜の鉄板焼き Calories & Nutrition

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¥1,639 incl. tax

Diet Score S 79 Workout Score S 96
Added October 13, 2026
北海道産ホタテと野菜の鉄板焼き
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 210 kcal
P Protein Est. 17.0 g
F Fat Est. 8.6 g
C Carbohydrates Est. 13.0 g
Salt Est. 1.4g

For Kita no Aji Kiko Hokkaido: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 60% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 210 / 2,000 kcal Left 1,790 kcal P17/75g F8.6/56g C13/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 17.0gFat 8.6gCarbohydrates 13.0g
ホタテ90kcal
3個 (105g)
野菜炒め120kcal
1人前 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 210kcal item plus one more

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ツブ貝わさび和え

ツブ貝わさび和え

¥649
110.0kcalEst.
P15gF1.5gC8.0g
Est.
Total320kcalP32F10C21
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北海道産帆立ひも松前漬け

北海道産帆立ひも松前漬け

¥539
120.0kcalEst.
P8.0gF0.5gC20g
Est.
Total330kcalP25F9.1C33
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北海道産こまい一夜干し

北海道産こまい一夜干し

¥649
80.0kcalEst.
P16gF1.0gC0.0g
Est.
Total290kcalP33F9.6C13
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FAQ

How many calories are in 北海道産ホタテと野菜の鉄板焼き?

北海道産ホタテと野菜の鉄板焼き from Kita no Aji Kiko Hokkaido has 210 kcal.

What are the protein, fat and carbs (PFC) in 北海道産ホタテと野菜の鉄板焼き?

17.0g protein, 8.6g fat and 13.0g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Kita no Aji Kiko Hokkaido does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Kita no Aji Kiko Hokkaido items have similar nutrition to 北海道産ホタテと野菜の鉄板焼き?

For example, Ikura Chawanmushi (Steamed Egg Custard with Salmon Roe) (160 kcal, 14g protein, 8.5g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.