Home > Shop List > Kita no Aji Kiko Hokkaido > Ranking > Low Calorie Ranking
The low calorie top 47 at Kita no Aji Kiko Hokkaido includes Seafood (13) and Fish (9). Calories range 80–425 kcal (average 234 kcal). #1 is ツブ貝わさび和え at 110 kcal and 15 g protein. For staying full, Boiled Horsehair Crab has the most protein (75 g, 365 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Low cal with good protein content
Low cal with decent satiety
Low cal but protein efficiency is lower
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Kita no Aji Kiko Hokkaido?
#1 is ツブ貝わさび和え: 110 kcal, 15g protein, 1.5g fat, 8.0g carbs.
What are the top 3 in the Low Calorie ranking for Kita no Aji Kiko Hokkaido?
#1 ツブ貝わさび和え (110 kcal, 15g protein), #2 北海道産こまい一夜干し (80 kcal, 16g protein), #3 Raw Snow Crab Sashimi (80 kcal, 18g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
