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Home > Shop List > 7-Eleven > Product List > Oden Five-Ingredient Ganmo Tofu Fritter

Oden Five-Ingredient Ganmo Tofu Fritter Calories & Nutrition

おでん 5種具材の彩りがんも

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¥146 incl. tax

Oden Five-Ingredient Ganmo Tofu Fritter
AI

Image: AI-generated (may differ from actual product)

This Product Soup Avg
Calories 55 kcal
P Protein 4.3 g
F Fat 3.8 g
C Carbohydrates 1.2 g
Available carbohydrate 0.5g
Fiber 0.7g
Salt 0.1g

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Adjusted total55kcal
Protein 4.3gFat 3.8gCarbohydrates 1.2g
がんもどき55kcal
1個 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber)

FAQ

How many calories are in Oden Five-Ingredient Ganmo Tofu Fritter?

Oden Five-Ingredient Ganmo Tofu Fritter from 7-Eleven has 55 kcal.

What are the protein, fat and carbs (PFC) in Oden Five-Ingredient Ganmo Tofu Fritter?

4.3g protein, 3.8g fat and 1.2g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 9/30/2026.

Which 7-Eleven items have similar nutrition to Oden Five-Ingredient Ganmo Tofu Fritter?

For example, Oden Silk Atsuage (Deep-Fried Tofu) (55 kcal, 4.0g protein, 3.7g fat, 1.8g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.