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7-Eleven Dessert

白玉くりーむ　ぜんざい Calories & Nutrition

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¥356 incl. tax

Diet Score A 65 Workout Score C 28
Added October 19, 2026
白玉くりーむ　ぜんざい
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 254 kcal
P Protein 5.1 g
F Fat 4.1 g
C Carbohydrates 52.1 g
Available carbohydrate 46.0g
Fiber 6.1g
Salt 0.1g

Log in the app After eating this, how much is left for today? Today 254 / 2,000 kcal Left 1,746 kcal P5.1/75g F4.1/56g C52.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total254kcal
Protein 5.1gFat 4.1gCarbohydrates 52.1g
つぶあん143kcal
1食 (80g)
白玉54kcal
4個 (40g)
ホイップクリーム57kcal
1食 (30g)

Is this product data accurate?
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FAQ

How many calories are in 白玉くりーむ　ぜんざい?

白玉くりーむ　ぜんざい from 7-Eleven has 254 kcal.

What are the protein, fat and carbs (PFC) in 白玉くりーむ　ぜんざい?

5.1g protein, 4.1g fat and 52.1g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to 白玉くりーむ　ぜんざい?

For example, Large Rice Ball, Chicken and Burdock (252 kcal, 5.9g protein, 2.8g fat, 52g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.