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7-Eleven Noodles

目玉焼き入りソース焼そばイカ天のせ Calories & Nutrition

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¥497 incl. tax

Diet Score B 42 Workout Score A 65
Added October 19, 2026
目玉焼き入りソース焼そばイカ天のせ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 613 kcal
P Protein 20.2 g
F Fat 22.1 g
C Carbohydrates 85.2 g
Available carbohydrate 81.3g
Fiber 3.9g
Salt 5.0g

Log in the app After eating this, how much is left for today? Today 613 / 2,000 kcal Left 1,387 kcal P20.2/75g F22.1/56g C85.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total613kcal
Protein 20.2gFat 22.1gCarbohydrates 85.2g
ソース焼そば400kcal
1食 (250g)
目玉焼き90kcal
1個 (50g)
イカ天80kcal
1食 (40g)
マヨネーズ43kcal
1食 (15g)

Is this product data accurate?
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FAQ

How many calories are in 目玉焼き入りソース焼そばイカ天のせ?

目玉焼き入りソース焼そばイカ天のせ from 7-Eleven has 613 kcal.

What are the protein, fat and carbs (PFC) in 目玉焼き入りソース焼そばイカ天のせ?

20.2g protein, 22.1g fat and 85.2g carbs. Salt equivalent is 5.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to 目玉焼き入りソース焼そばイカ天のせ?

For example, じっくり煮込んだミートパスタ (575 kcal, 21g protein, 21g fat, 79g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.