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7-Eleven Bento Box

旨塩ダレのねぎ塩豚カルビ弁当（もち麦） Calories & Nutrition

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¥570 incl. tax

Diet Score B 47 Workout Score A 66
Added September 21, 2026
旨塩ダレのねぎ塩豚カルビ弁当（もち麦）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 560 kcal
P Protein 19.5 g
F Fat 21.8 g
C Carbohydrates 74.9 g
Available carbohydrate 67.9g
Fiber 7.0g
Salt 1.3g

Log in the app After eating this, how much is left for today? Today 560 / 2,000 kcal Left 1,440 kcal P19.5/75g F21.8/56g C74.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total560kcal
Protein 19.5gFat 21.8gCarbohydrates 74.9g
もち麦入りご飯300kcal
1食 (250g)
豚カルビ焼き260kcal
1食 (150g)

Is this product data accurate?
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FAQ

How many calories are in 旨塩ダレのねぎ塩豚カルビ弁当（もち麦）?

旨塩ダレのねぎ塩豚カルビ弁当（もち麦） from 7-Eleven has 560 kcal.

What are the protein, fat and carbs (PFC) in 旨塩ダレのねぎ塩豚カルビ弁当（もち麦）?

19.5g protein, 21.8g fat and 74.9g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/4/2026.

Which 7-Eleven items have similar nutrition to 旨塩ダレのねぎ塩豚カルビ弁当（もち麦）?

For example, 深谷ねぎと豚肉の和風パスタ (551 kcal, 20g protein, 20g fat, 76g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.