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Home > Shop List > 7-Eleven > Product List > 秋を彩る　チキンと根菜のサラダ

7-Eleven Salad

秋を彩る　チキンと根菜のサラダ Calories & Nutrition

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¥562 incl. tax

Diet Score A 58 Workout Score A 53
Added October 19, 2026
秋を彩る　チキンと根菜のサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 394 kcal
P Protein 12.7 g
F Fat 25.8 g
C Carbohydrates 31.4 g
Available carbohydrate 24.0g
Fiber 7.4g
Salt 1.8g

Log in the app After eating this, how much is left for today? Today 394 / 2,000 kcal Left 1,606 kcal P12.7/75g F25.8/56g C31.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total394kcal
Protein 12.7gFat 25.8gCarbohydrates 31.4g
チキンと根菜のサラダ394kcal
1食 (280g)

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FAQ

How many calories are in 秋を彩る　チキンと根菜のサラダ?

秋を彩る　チキンと根菜のサラダ from 7-Eleven has 394 kcal.

What are the protein, fat and carbs (PFC) in 秋を彩る　チキンと根菜のサラダ?

12.7g protein, 25.8g fat and 31.4g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to 秋を彩る　チキンと根菜のサラダ?

For example, Rich Egg and Bacon Croissant (404 kcal, 10g protein, 27g fat, 31g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.