The fatigue recovery top 50 at RF1 includes Salad (26) and Fried Chicken (7). #1 is 生姜ごま豆乳スープの鶏だんご鍋 at 432 kcal and 18 g protein. The top 50 range 152–661 kcal.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content
生姜ごま豆乳スープの鶏だんご鍋
Efficient nutrition with P18g
イカのフリット 舞茸添え
Efficient nutrition for recovery
Contains key recovery nutrients
日々これサラダ つくね
Efficient nutrition for recovery
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for RF1?
#1 is 生姜ごま豆乳スープの鶏だんご鍋: 432 kcal, 18g protein, 18g fat, 49g carbs.
What are the top 3 in the Fatigue Recovery ranking for RF1?
#1 生姜ごま豆乳スープの鶏だんご鍋 (432 kcal, 18g protein), #2 Soft Shell Shrimp with Lemon Sauce (280 kcal, 11g protein), #3 Kobe Beef Curry (393 kcal, 22g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
