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Autumn Vegetable Base Salad Calories & Nutrition

秋のベジタブルベースサラダ

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¥1,208 incl. tax

Diet Score A 53 Workout Score B 30
Added September 3, 2026
Autumn Vegetable Base Salad
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 422 kcal
P Protein 7.4 g
F Fat 22.0 g
C Carbohydrates 49.9 g
Available carbohydrate 41.6g
Fiber 8.3g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 422 / 2,000 kcal Left 1,578 kcal P7.4/75g F22/56g C49.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total422kcal
Protein 7.4gFat 22.0gCarbohydrates 49.9g
パスタ・根菜250kcal
1食 (150g)
野菜・豆・ドレッシング172kcal
1食 (110g)

Is this product data accurate?

FAQ

How many calories are in Autumn Vegetable Base Salad?

Autumn Vegetable Base Salad from RF1 has 422 kcal.

What are the protein, fat and carbs (PFC) in Autumn Vegetable Base Salad?

7.4g protein, 22.0g fat and 49.9g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values RF1 publishes officially. Confirmed against official information on 10/16/2026.

Which RF1 items have similar nutrition to Autumn Vegetable Base Salad?

For example, 塩ゆずとろろスープの豚しゃぶ野菜鍋 (401 kcal, 12g protein, 22g fat, 36g carbs).

Explore RF1

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.