kalori
App / Sign up

Home > Shop List > RF1 > Ranking > Best Value Ranking

RF1 Best Value Menu Ranking TOP20 (Calories per Yen)

How it is scored

The best value top 20 at RF1 includes Fried Chicken (8) and Salad (8). Prices range ¥195–¥1,296. #1 is Shio-Koji Marinated Chicken at ¥540 for 304 kcal (56 kcal per ¥100).

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
RF1 Health Foods and Dairy avg
Avg Cal
322kcal
Avg P
12g
Avg Price
¥808
Total
68
View all RF1 products (124)
?Reference Products

Here are the top-scoring products for this ranking.

Share this ranking
In the app Compare best-value meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features
View scoring method

How Ranking Scores are Calculated

This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher.このランキングでは、Calories per Yen(配点:40 pts)、Protein per Yen(配点:30 pts)、Affordability(配点:20 pts)、Protein Ratio(配点:10 pts)などを参考に独自のスコアを算出しています。 Find the best-value menus when you want to eat well for less.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Best Value ranking for RF1?

#1 is Shio-Koji Marinated Chicken: 304 kcal, 22g protein, 11g fat, 26g carbs.

What are the top 3 in the Best Value ranking for RF1?

#1 Shio-Koji Marinated Chicken (304 kcal, 22g protein), #2 Shrimp Cutlet (227 kcal, 15g protein), #3 Hamburg Steak with Mushroom Demi-Glace Sauce (353 kcal, 18g protein).

How is the Best Value ranking scored?

This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher. Scoring: Calories per Yen (Calories per ¥100) 40 pts, Protein per Yen (Protein grams per ¥100) 30 pts, Affordability (Bonus for lower prices (extra under ¥500)) 20 pts, Protein Ratio (Satiety as a proper meal) 10 pts.

View Other Shop Rankings

View all chains →

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.