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Seafood Salad Calories & Nutrition
たっぷり海の幸の美味サラダ
¥594 incl. tax
Added June 29, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Update history
Showing the past 6 months.
- Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Sodium)
Recommended Pairings
Total for this 172kcal item plus one more
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FAQ
How many calories are in Seafood Salad?
Seafood Salad from RF1 has 172 kcal.
What are the protein, fat and carbs (PFC) in Seafood Salad?
11.3g protein, 11.0g fat and 6.2g carbs. Salt equivalent is 1.3g.
Are these official nutrition values?
These are the nutrition values RF1 publishes officially. Confirmed against official information on 10/7/2026.
Where does Seafood Salad rank at RF1?
Within RF1: #8 in Low Calorie.
Which RF1 items have similar nutrition to Seafood Salad?
For example, Seared Tuna Salad with Sesame Oil (152 kcal, 8.4g protein, 9.9g fat, 7.8g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost